We do a lot of things to attract females, like dressing well, eating good food, earning more money, building muscles, etc.
But we don’t really focus on those tiny little details that can make us look different than the majority.
One of those tiny little things is veins. Yeah, veins!
Veins are something we don’t really focus on, but you would be amazed to know that girls like veiny arms a lot.
Read the complete post to get the complete info.
Do Girls Like Veins?
Yes, the majority of them do. Veiny arms look muscular and strong, it can turn on a woman, however, the arm should not be too veiny otherwise she might not like it.
Everything has its limitation. Some men don’t learn the information properly, they just read the headline and start working. You should not do that because it can backfire.
Getting proper info is extremely important. Yes, girls do like veiny arms, but that doesn’t mean you should start doing intense exercises to pop up veins. Simple exercises can do the job for you.
Too many veins would make your arm look ugly, it will indicate that you’re taking some kind of illegal substance.
Some simple exercises are there that you can do, I’ll discuss those exercises here in this post.
Why Do Girls Like Veins?
There are many reasons behind it, let’s look at them one by one.
1: It Looks Sexy
Veins just look sexy, it can turn on a woman easily. Many Hollywood actors, models, and professional sports players try to get veiny arms because they also know that it’s hella sexy.
You can ask any girl whether veins look sexy or not. Most of the time you would get a positive response.
2: It Looks Powerful
Guys who have veiny arms appear powerful, even though having veiny arms doesn’t always mean that the guy is actually powerful, but the guy will surely appear powerful, especially to women.
Also, according to studies, veiny arms don’t always mean that the person is fit.
3: Arms Look Attractive
Veiny arms can attract everyone, you’ll feel that girls are now giving you more attention.
Again, remember to not pop up too many veins, otherwise, you would not look attractive, in fact, some people would find it ugly, especially, women.
4: It Makes Females Feel More Feminine
Your girlfriend will feel more feminine. It will realize her how powerful you are. She will surely feel you are a dominant person. Physical contact with her would also feel more intense.
Also, you may find her grabbing your arms often.
5: It Shows You’re a Hard Worker
Lazy people generally don’t have veiny arms. It indicates that you do hard work, you’re not a person who spends a big chunk of his time lying on the couch and playing video games. It’s an indication of fitness.
If you would spend your time on things like video games, Netflix, and other time-wasting things, it would be impossible for you to get veiny arms.
visible veins generally comes to those people who sweat in the gym or in the field. But if you have veiny arms naturally, but those veins are now fading little by little every day, then you need to stop eating foods that can increase your body fat because you could lose your visible veins due thick layer of fat.
Guys who have veiny arms generally look mature, and according to several studies, women like mature men.
However, there is a difference between looking mature and behaving like a mature person, veins can certainly increase your mature look but you would need to behave like a mature person in order to actually impress girls.
Only depending on your looks, might not help you. Personality matters a lot to a woman.
How To Get Veiny Arms
Now let’s check out some really good ways that can help you get veiny arms.
1: Increase muscle mass
Weight lifting is a great way to get more prominent veins in the arms. It increases blood flow and forces the muscle to enlarge, and that causes veins to pop out more.
However, if you have high body fat, you first need to lower that out. If you want your veins to be visible, you need to achieve a good body fat ratio.
Running is a great option, it not only decreases body fat but also increases blood flow. Buy yourself good running boots and start running from tomorrow morning.
According to Healthline.com, cardio can help you in building strength, losing the extra fat, and increasing blood circulation.
When you’re not doing cardio, make sure to use those breaks for something productive, like pushups, pullups, or anything that makes you active.
If you stay more active, the chances of getting veins in your body would be higher. Just sitting and waiting for something to happen won’t help, you have to take action!
3: Follow A Good Healthy Diet
Bad food gives bad results. Everyone dreams of getting a great attractive body, but only a few people actually do the sacrifices it requires.
Quit foods that can increase body fat and laziness. Add food that is proven to increase strength.
Here is the list of foods you should add in your diet if you want more veins:
- Add meats, like turkey, chicken breast, lean beef, and pork tenderloin
- Add dairy products, like Greek yogurt, cottage cheese, and milk (However, if you already have a lot of body fat, then avoid it)
- Beans and legumes, such as soybeans, chickpeas, and edamame
Best Exercises To Get Veins
These are the exercises you can include in your day-to-day life to get more visible veins in your body.
Walk as much as you can in a day. You can set a goal, I generally try to walk at least 5 km a day, if you can’t do 5 km, walk just a kilometer, but walk. Also, do not skip days.
Skipping one or two days are acceptable but skipping it for more than 2 days would not give you the benefits.
It is a great way to burn calories, it also increases body strength and promotes muscles. If you have a bicycle, use it every day.
Weightlifting is a proven way to get a veiny body faster. If you have a gym membership, focus more on weightlifting exercises.
These exercises can increase blood circulation and decrease body fat, which would result in more veins.
What To Do If I’m Unable To Get a Veiny Body?
Veins look good, but they are not the only thing that girls like, there are many other things, such as your hair, confidence, smile, overall facial structure, the way you talk, and many more things.
So if you can’t get veins, try these things out.
I hope you liked this post, thanks for reading!